How do you skinny up a fat girl?

Question:

OK to be honest I am really not that fat I am 5'7 and 159 lbs. I just would like to be skinny. Also i have had surgery on my kidneys so I also have scar tissue, is there any way to shrink that down at all? Any Ideas on how to lose weight and get fit, that isnt terribly demanding?

Answers:
If you really want to do it, a little info on a post like "eat less, exercise more" is not enough." But you don;t have to read a bloated book designed to make money for the author either. Just learn the free info on the site below on getting rid of bodyfat, retained water and waste that makes your waist larger with 5 to 20 pounds of extra weight.

Slowly over many years (or decades) scar tissue disappears altough maybe never fully.

Other Answers:
eat less food, exercise more , at least walk a mile a day

eat less and exercise more!

I like just the way you are.

I did weight watchers awhile back and lost 50 pds.

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How do you skinny up a fat girl?

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