i want to lose weigh fast, What would be a great work out plan?

Question:

Answers:
run 6 days a week, weights every other day, and cut out all sugary sodas, potato chips, and fast food.

Other Answers:
Tae Bo works great if you're up to it!

Go veggieterrian !

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i want to lose weigh fast, What would be a great work out plan?

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