what is the best way to get rid of the water from the body after two weeks of heavy alcahool drinking ?
Question:
Answers:
You really should drink a lot of water now to clean your system. Also if you make a tea/infusion using fresh lemon and fresh ginger, it's a great way to stimulate your liver (detox).
Other Answers:
Try some tips on this site
since alcohol dries the body and a hangover is mostly intense dehydration, why would you want to eliminate water? I'd think overly hydrate so that you can get back into balance.
your question doesn't make sense. Alcohol (note spelling) dehydrates the body - you should be drinking more water after a binge, not less. And two weeks later, any excess weight you have is not from hydration/dehydration. On your great (also notice the spelling) vacation, you probably ate too much also, so it's not water that you may need to be getting rid of.
Seems to me that you still need to get rid of the 'alcahool'. After that you need to work on your spelling. By that time everything should be sorted out.
But first, have a few beers to get started.
alcohol actually dehydrates the body. This is why you get huge pounding headaches when you wake up from drinking all night. The body depeleats its water trying to filter the alcohol out of your bloodstream. The reason we gain weight from drinkng is that alcohol hass alto of calories in it and i creates a brown fat in the body that is extremely hard to burn off. Best bet is to do a good cardio work out and get your heart rate up to burn off those calories.
Good Luck.
It is too late to suggest that you didn't do that. An exercise program can help with it, but there really isn't anything much that can be done.
If your bloated from water retention its because you retain water when your dehydrated. Drink at least a gallon of cold water throughout the day and you'll lose the fluid retention.
I would suggest a cleansing diet. I did this and lost 11 pounds and 16 inches in 9 days. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc…. These toxins enter our bodies and get coated with fat. To remove the extra fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. I lost 30 pounds in 5 weeks and I feel great. My skin has improved as well from the cleansing. You can get more info at this toll free number 1-877-587-4647. I think cleansing is really important to health and weight loss. Give it a try and good luck!
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