motovational help?
Question:
Answers:
Drink water.
Drink more water.
Eat fruits and vegetables.
Don't exceed 1,200 calories per day.
Run a mile per day.
Now.. eat like you've been starving for a week and running like a maniac.. and gain the 10 lbs. back and then some.
Other Answers:
I know some great advice to tell you but you don't really need it , need it. Honey, it's physically impossible to loose that much without starvation, pills, or surgery. All of thoose options are totally not worth it cuz all of them will ake you ugly in the end and I'm sure your a beautiful girl and you don't need that, am I right? usually some1 feels fat when they catch themselves eating something ftning here and there soooo.don't catch yourself doing that. I know it sounds wierd but it actually makes you loose all thoose fatty pounds without noticing and it gives you a high self-esteem! When you eat that junk you fell disappointed of yourelf and uncomfortable and fat. When you don't you feel lite, fit, skinny and happy! now I'm sure it's obveous which one you'd choose! Well I hope I helped, not sure if it did but if it did then I'm happy for you and don't ever let someone bring you down. you only have a certain # of days to be on this earth and I'm sure you wouldn't want to waste it being depressed, ehhh?
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