What's the difference between Body for Life and Eating for Life (author Bill Phillips)?

Question:

I know Body for Life focuses on exercise and Eating for Life expands a program to help you restructure your eating habits. Is that where the similarities end? Which is the better program to start with?

Answers:
Body for life is the actual diet & excercise/workout program. Eating for life is just a cookbook with tons of healthy recipies to support the diet portion of the program. Invest in Body for life forst then purchase the cookbook. It's a great simple program that will produce extraordinary results if you're able to stick with it. I've been doing it for 15 months now and it is excellent! Good luck!

Other Answers:
i think body for life is better.

same thing

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What's the difference between Body for Life and Eating for Life (author Bill Phillips)?

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