any fitness trainers, i need advice.?
Question:
Answers:
Here's what you do. You drink a gallon of water a day. You eat 6 small meals a day. You do cardio for at least 1 hour everyday. You should get the 5 pounds off very easily. Probably more.
Other Answers:
eat 1200 calories and exersie 1 hr a day or cardio and 15 mins of strength exersies simple
You are already in the ideal body weight range for your height At that height and weight it sounds like you are probably thin. That's why you can't lose any more.
You are already a doll baby with those measurements. When will you women ever learn to see what the rest of us do. Stop lookin' in the damn mirror and smile when we compliment you !!
I agree, don't lose anymore!
More Questions and Answers
- How are OVERWEIGHT people able to eat so much. I would generally feel sick at the amount they eat??
- Are fat, or large women often stronger than guys? I am only 5'7 tall, and i weigh 135lbs.?
- Would eating Mentos ruin my diet?
- What's the fastest and easiest, correct way to lose weight?
- What is the best workout routine for a 26 yr old male who wants to lose bodyfat and preserve/build lean muscle
- Am I fat?
- Which do you prefer?
- When you eat, if you chew but don't swallow do you get the calories?