what's wrong with me?
Question:
i REALLY want a flat strong stomach but i dont seem to be getting it. ive been working out for a long time now.maybe 3 weeks and i eat every 3 hours to keep my metabolism up but i still dont see my stomach flat!! y not??!
i am 5'4ish and weigh 114 lbs??
do you have any more ideas?
Answers:
It will take a little more than three weeks. be patient. Also, you have to lose the fat before the flat abs will show. It's all about calories in, calories out. If you are working out, but still eating more calories than you're burning, you won't lose any fat. Plus, the more muscle you have, the more fat you'll burn. Try lifting weight, not just cardio all the time.
Above all else, 114 at 5' 4" is skinny. At 16, you just have a little baby fat still. There's nothing wrong with you.
Other Answers:
Um, try a new routine. Get happy. And be confident.
It's going to take a lot longer than 3 weeks to get a flat stomach. How old are you?? My answer depends on this knoweledge
my advise hun is to stay the way u are. u are perfectly fine they way u are
I'm working out too to get a flatter stomach. I'm doing crunches to tighten my stomach muscles. But you have to burn the fat too so I usually walk everynight with my family. And I eat right.sometimes. LOL.
=)
More Questions and Answers
- How old is too old for bike rides? My nieces cry not to go on them. Is there something wrong with bikes?
- Multivitamin consumption vs. natural food sources, for full absorption/best results (no speculation please.)
- Why does every overweight person I meet claim to have a thyroid problem?
- My husband immune system is weak. He's always sick than not. How can I help him make strong and healthy?
- Suggestions for gaining weight (in a healthy way)?
- Has anyone ever gotten constipated while dieting and exercising?
- PLS HeLp mE oUT.>??
- What type of foods should one eat if they are trying to lose stomach fat?