what's wrong with me?


Question:
ok here's the deal:

i REALLY want a flat strong stomach but i dont seem to be getting it. ive been working out for a long time now.maybe 3 weeks and i eat every 3 hours to keep my metabolism up but i still dont see my stomach flat!! y not??!

i am 5'4ish and weigh 114 lbs??

do you have any more ideas?

Answers:
It will take a little more than three weeks. be patient. Also, you have to lose the fat before the flat abs will show. It's all about calories in, calories out. If you are working out, but still eating more calories than you're burning, you won't lose any fat. Plus, the more muscle you have, the more fat you'll burn. Try lifting weight, not just cardio all the time.

Above all else, 114 at 5' 4" is skinny. At 16, you just have a little baby fat still. There's nothing wrong with you.

Other Answers:
Um, try a new routine. Get happy. And be confident.

It's going to take a lot longer than 3 weeks to get a flat stomach. How old are you?? My answer depends on this knoweledge


my advise hun is to stay the way u are. u are perfectly fine they way u are


I'm working out too to get a flatter stomach. I'm doing crunches to tighten my stomach muscles. But you have to burn the fat too so I usually walk everynight with my family. And I eat right.sometimes. LOL.

=)




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