What is a good workout DVD??
Question:
BTW please dont just answer this for the sake of getting points, I have seen some ppls answers to questions and they seemed totally pointless.
thanks for the help!
Answers:
I have the billy blanks Taebo and all of his are very good work out, whe i was using his program i had lost 65 punds in 3 months. bu ti used it twice aday,
Other Answers:
I know this sounds odd but try power yoga total body by Rodney Yee.. its about an hour long.
Yoga Shakti and Yoga Trace Dance by Shiva Rea
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