what is the best way to lose 10 pounds?

Question:

I'm 13.

Answers:
Just eat less chips cookies and most junk food and cut back on soda and just run or do some kind of exersise every day for 30 minutes, the first 10 pounds are very easy to loose.

Other Answers:
well if you're 13 you prolly shouldn't be worrying about it. but if you are actually over weight talk o your doctor and he can tell you the best diet for your body.

cut off your head

Just eat a minimum amount for a week, then excercise

Order the Asian Salad instead of the Big Mac w/ Cheese. A little tough love is sometimes "in order".

you can losse 10 by going on a deit or working out.

exacise and watch wachu eat

There are many ways yoga pilates cardio gym and more do the one which you feel is the easiest for you to do read some tips and articles on weight loss on this site

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Sleep well and Lose weight
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what is the best way to lose 10 pounds?

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