to busy to exercise, will this work?


Question:
i know to get good abs i should be doing sit-ups but i'm at work most of the time and i can't really just drop to the floor and start doing them, so i was curious if when i'm sitting at my desk will clenching my abs repeatedly help me get abs?

Answers:
will i can say that by clenching them will help to tone them and keep them at a certain level......but in order to have a really good abs you will need to work them harder/heavier workload.....so try when you get up to wake 10 minutes earlier and do the situps.....or right before your shower at night set aside 10minutes to do them.....in order to acheive things they need the time to be achieved.

Other Answers:
If you're trying to lose flab around your abs, just remember that you can't spot lose fat; only burning calories will lose fat. If you're trying to get muscular abs, then this will work.
if you hold your tommey all the time or as much as you can it helps alot. try it and it is working
no, it wont.


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