How do I get started on weight watchers?
Question:
Answers:
You can join on line by going to weight watchers.com, it's a real good site, they supply you with recipes, tips and alot of good information.
If you want to join in your town, just look them up in the phone book, give them a call, and start right away, they meet once a week to weigh in and hold everyone accountable. They have great frozen dinners too. They teach about nutrition and help you keep track of your foods. It's a great program.
Other Answers:
look it up online, there are usually weekly meetings in a lot of areas.
you have to be fat It is an great program if you stick with it. No diet plan is any good if you don't follow it. It is good to have group support.
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