what can i do to lose weight only in my face ?
Question:
Answers:
to lose weight in your face, you should just lose weight overall. when you lose weight, your whole body is losing the weight. you'll notice that your thighs are small and your arms are smaller. so if you lose like 15 lbs you should see a significant differnece in your double chin.
Other Answers:
read tips and articles on weight loss and exercise programs that will help you more on this site
You can't really lose weight just in your face. In fact, some weight loss experts will tell you that you can't really spot lose weight (or inches) in any one area. However, if you are on a good diet and fitness program to lose weight, your face will thin naturally along with the rest of your body.
you cant just lose weight in one part of your body. when you work out, it will choose the places to melt the fat off. if you work out though on a regular basis and eat well, it will come off.
surgery.
Cardio! You can't pick and chose where you want to lose weight, weight loss is actually quite easy, if you are constantly active, you will lose weight easily, but you must eat less, dont eat under 1200 calories, NEVER starve yourself, and dont overeat, weight loss is natural, you can't control it, when you are hungry, eat, and when you are full, stop, get more exersize, and stay active, walk more often, get up earlier, use the gym if you can, gradually, you will lose fat, from all over your body, the more active you are, the better results will be, Good luck!
More Questions and Answers
- how many grams of protein does an average chicken breast have?
- What is the best versus safest diet pill out there for men and women?
- I'm really skinny, but I eat so much, why is that?
- What to use for motivation??
- What should be the weight of a 14 year old boy?
- have you ever tried the special K diet?? did it work?
- How long does it take to begin burning fat during a cardio workout if I am hitting 95% of my target zone?
- What is Pilates?