5'7, 190. How much weight should I lose?

Question:

Answers:
Ya I would say about 30 pounds, but it really depends on your muscle mass and frame.

Other Answers:
About 30 lbs.

25 to 35

You are fat. You need a BMI (google it) of 24....figure it you and lay off the Taco Bell.

below than 20 for normal weigth

you should loose between 30 and 40 ponds

hey thats my height and weight and im 12. actually im 185.

I think you're supposed to be under 165 according to those so-called 'normal' tables, but that assumes average build and a few other things. Your Dr. should be able to give you a more exact recommendation.

The website link I am giving you below will help you on what category you are under:
http://www.inch-aweigh.com/bmi.htm

i think you should loose about 20 pound. My brother is 5'7 ans he's about 165 and he looks hot.

check out the weight mass index and then weight loss programs and exercises on this site

WOW! YOUR FAT! After reading your answers you could lose some weight by quitting insulting people with your insulting answers. Maybe if your head wasn't sooo big you could figure it out. Your one of the most insulting people on here and am surprised your still at it.
(How do you like it)

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

5'7, 190. How much weight should I lose?

Health Resources