how can my 14teen year son lost weight?

Question:

Answers:
Up his exercise levels, give him fun things to do (like Karate) in addition to getting him to do more work around the house.

Then replace the high calorie foods in his diet with lower cal versions. They have 100 cal packs of nearly every snack now. Help him fill up on healthy foods at mealtimes. Sell it as a life style change NOT a diet. And give him you support don't use insults. Boosting his confidence will help him lose the weight.

Be sure to get him a complete check up by the family doctor. Sometimes weight gain is caused by things other than just over eating. He might be diabetic or something else.

Other Answers:
I've recently heard about a lot of "Fat Camps".it's like summer camp for teens, but they focus on healthy eating, proper dieting and exercise.

This site has everything you need to know. It is mostly NOT your fault, if your son needs to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) soon surpassing hunger and infectious disease. So you are a victim of this pandemic (epidemic).

Your son and you need to re-learn how to eat. Find out about fastest way to lose weight, slow ways to lose weight, raw foods and anti-water. Learn everything on site below so you can understand how food and exercise affects your body. Do this and you can be thin. Do this not, and you will remain part of the biggest pandemic in all of history. Due to this pandemic, for the first time in 100 years, the children of Americans have a lower life expectancy than their parents.

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how can my 14teen year son lost weight?

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