What foods contain copper?
Question:
Answers:
I was told by my nutritionist that the best sources of copper are liver, oysters and lobster. However, my son is a vegetarian, so when he had a deficiency we had to go with barley, seeds (sunflower, pumpkin etc.) and cooked turnip greens and mushrooms.
Other Answers:
It's probably genetics, some children do get grey hairs.
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