I have 100 dollars to spend at the supermarket. What should I get? I dont know whats healthy.?


Question:
Going to the supermarket is so stressful. I dont know how to cook yet so I only know how to make simple things. I would like to eat healthy and maybe lose a pound or two. I never know what to buy and always end up buying bad fattening foods. Please help.

Answers:
Buy products that are high in fiber, as they can help you feel fuller longer.
Oatmeal is pretty easy to make, and if it's the instant stuff, you can microwave it.
Get plenty of fruits and vegetables, also.

Other Answers:
By, like, 90 bottles of Izze.

fresh vegetables, whole grain bread, and lean meat! buy fruits and veggies , also eating heathly doesn't mean you have to stop eating you r favorite foods so also but things like low fat ceral and yogurt .


Fruits and vegetables have to be a huge part of your diet. Try some pasta, oatmeal or cereal for the mornings (watch the sugar content), bread and sandwiches at lunch. It's all about making better choices.instead of buying ice cream and Hersey's chocolate, get some yogurt instead.


Fruits and veggys are good, and you don't have to cook them, and kraft maccroni is good for you, and easy to cook. the instructions are on the box!!

make pasta or make a diet puding or buy a nice chockolate ice-cream and the rest of the money keep for your self




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