Does pilates make you taller?
Question:
Answers:
Yes and no. Yes, because you strengthen your back significantly and a good posture can actually make you taller. Many people are simply not their full height because of poor posture, pilates can help with that, so effectively it does make you taller. No, because it doesn't change your body's structure - just how you use what you have.
I'd recommend Pilates - Body in Motion by Alycea Ungaro. There are websites that offer some of the exercises but I haven't seen any really good ones - lots of pseudo-pilates around these days and not much of the authentic stuff.
Other Answers:
No, you can't make yourself taller. If you don't like your height, complain to your parents.
No, but you'll stand taller because of it. no, it does not make you taller
It doesn't make you taller, but they have a sculpting and toning tape, and that improves posture, which can make you appear taller, because you carry yourself taller.
it does not make you taller. drink more milk
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