what's the best workout for slimming thighs and calves?


Question:


Answers:
Push-up's and bounces on an exersize ball are very helpful. So is picking up a heavy object, holding it out far, and doing squats. By doing these. my thighs went from 47 inches to 35 inches. Not bad in my opinion.;)

Other Answers:
Well probably the most effective way to trim thighs and calves is to run every morning not to mention running will help your whole body not just your legs.

Two words baby.. Sit ups.. it works where you need it most.




More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources