Are you on a self made diet right now? If so.?


Question:
Explain to me what you are doing.looking for some ideas in creating my new diet..

Answers:
I eat high proteins only.fish, tuna, cottage cheese and fresh fruits only. Have lost 60 lbs in the past year. I also work out in a gym daily.

Other Answers:
no, i found this website:http://www.intense-workout.com/diet.html




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