Does the special K challenge really work?

Question:

Answers:
yes i did it but I had to go to the hospital with my colon,hurting me really bad from not eating right .

Other Answers:
If you stick too it. Try NutriSytem!

Huh? I have never heard of the Special K Challenge. I had a friend who did it and said it worked. However, she refuses to eat Special K anymore. Try the South Beach. I love it.

it has to if that is just about all you eat

If you enjoy eating only cereal 24/7 for a week i guess it could.

It will work as part of a healthy balanced diet. with the cereal only, yes. I have my doubts regarding incorporating the snack bars.

Did for my moms. So did the Slim Fast plan, but Special K is cheaper than Slim Fast.

my friends tried and they didnt look any skinner

If you stick to it and don't mind eating cereal 2 x a day than yes Cereal makes you fat. So does nutrisystem.

Try eating steak and salad and drinking only water.

I'm sure it does but it has very little to do with the cereal
(Special K)
They want you to replace 2 of your meals with this a serving of this cereal, a serving of this cereal with milk is only 150 calories, however you can replace any two of your meals with any 150 calorie meal, and still have the same effect.
The whole idea is that people usually eat 400-600 calories per meal.

if you stick to it it does work, however you have to remember that its not really healthy for you. its ok to eat it for breakfast but you need a more balanced diet as far as lunch goes. Consistency works with any product you choose..

It is YOU that works.

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Does the special K challenge really work?

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