How long with it take to get a more toned abs if i do 100 sit ups and 30 min on the treadmill everyday??
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Answers:
Within 2-4 weeks you will be able to go a little longer and feel a little better. You'll notice small results within 2 weeks but more noticeable results in 6 weeks. Keep it up at least 6 days a week and you'll see results quickly! Also, if you do the treadmill, add a little speed or go a little longer every week or when you feel you can. Your body tends to plateau over time if you keep the same routine every day, changing it up will give you results much faster.
depends on your body type and age, weight many things but id say 6 weeks minimum before you notice pysical changes in your body
It could take forever if your diet sucks.
The question should be "How long do I want these flabby lovehandles anyway?"
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