What are the best supplements for the gym?


Question:
i am just curious to see what are the best supplements for the gym, and any side effects

Answers:
to gain or to lose?

to lose, lipo-6

to gain, ripped fuel
A balanced diet and sufficient water are THE ONLY things that will enhance your gym time. ALL added supplements will surely enrich the quacks who sell them and slim the wallets of those gullible enough to buy their junk. Surely you're not one of the suckers, are you?
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