Issue with the blood type diet?
Question:
1) Eating only produce makes me ill (Eating simple carbs like rice and other bad stuff doesn't make me physically ill, but it makes me put on weight).
2) I have an addiction to carbohydrates
I have tried Atkins and I lose weight, but the whole time I am on it I feel like I am dying (poisoning myself).
So does this diet work or will I have to settle with being thin and sick or fat and happy?
Answers:
I do not believe that the blood type diet works. There is no eveidence for it.
How long were you on Atkins? If you are doing it properly you should feel fine after the first week or so..
No scientific evidence it works because it doesnt. Why would you want to stick to a diet your not happy with even if it did work? Think about it...
Theres other ways of losing weight like diet and exercise
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