How can i lose 5 MORE pounds by august 15th?
Question:
Answers:
try interval training
exercise everyday like jogging around the block
skip meals. Eat 2 times per day than 3 times per day
Dont eat until you're full
eat fruits at night if your hungry.
drinks lots of water and stop all the fast food and chocolate.
I found this on this website.
There are more tips and info.
# Here are my ten top tips to tip the scales your way:
CREATE YOUR OWN VIRTUAL REALITY.
# EAT NUTRITIOUS WHOLE FOODS.
# ELIMINATE HIGH GLYCEMIC FOODS.
# DRINK PLENTY OF PURE LIQUIDS.
# MOVE YOUR BODY. BUILD MUSCLE.
# INCREASE HIGH FIBER FOODS.
# CUT OUT BAD FATS, ADD GOOD ONES.
# ENJOY DOING IT YOUR WAY.
# HAVE A SIMPLE ORGANIZED PLAN.
# FORGIVE YOURSELF AND MOVE ON.
<-------Weight Loss Ten Top Tips----->
<--http://www.healthylifeday.com/index.php?... -->
Please enjoy it!
well if you don't have that much time try some product called herbalife
OMG do not listen to that other guy!!
eat like 5 small meals throughout the day to keep your metabolism going and make sure to jog and drink plenty of water, you can also do HIIT, use the link to see what i mean...
http://www.musclemedia.com/training/hiit...
5 pounds in 10 days the only thing i can think of besides more exercise is take all your clothes off they probably weight that much
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