Help please!! i need an idea?
Question:
and one more thing... im not rele fat... im actually pretty skinny... but i have dirty eating habits and mi mother and sister are alil on the heavy side... so wat percautions can i take now... to keep mi figure
Answers:
There are more diets than ever and more people dieting than ever and yet we have the fattest society ever. So a lot of these ideas about losing weight, make you fatter. Cutting calories, carbs and fats can cause you to have a weight problem for life.
It is better to eat differently. See site below and learn why meat and non-fat yogurt are so fattening. Also salt has no calories but makes you fat. Cure your weight problem and be thin for life.
http://www.phifoundation.org
I'm actually reading a book that could be helpful for you "French women don't get fat" by Mireille Guiliano.
It gives you an overview of easy habits that help you be more stylish and fit, it's not a diet is more a style of life and very interesting and true in many aspects, really recommend it. tHisnk as easy as changing portion size, food options, ways to eat, etc.
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at http://www.fit-thin.info where they have a free trial and you only pay 4.95$ shipping and handling.
Good luck!
exersise! plus it lets out steem and stress!~ and you get a hot bod from it! two in one package! lol and just avoid junk!! get addicted to healthy food!
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