I'm 16, 5foot and weigh 9 stone.?
Question:
iv tried exercising nothing works. please help.
Answers:
You can use natural herbal supplements which do not have any side effects. you can also try some exercise or some natural remedy for weight loss. There are some other options by which you can loose weight also.Also try to consult with a doctor for help.
To know more you can visit
http://www.nationalweightloss.blogspot.c...
Pills are the probally the wrong route to go down, if your worryed about your weight you should speak to a doctor they will know whats best. You shouldent take advice like that from people who dont know you and who will never meet you.
Go and speak with your Dr and if your get theirs and your parent/s permission, you could always try fluid tablets. The Dr may even suggest that you speak with either a nutritionist or dietitian. Do you have a school nurse at school that could talk with you about some things that you could also be doing?
Don't stress too much and live life to the fullest.
Have a great day/night!
xx K
ur not overweight just stick to an exercise regime and it does work u probly didnt stik at it and it wont happen over nite because its a lifestyle change eat healthy diet and drink water u have to b self driven and think u want to do this and weight loss pills really if they worked then why do so many ppl have weight problems it just to earn money of ppl who r vunrable you can do it gud luk
Eat less,move more.
Hey Hunny
your over weight for your height.
Im 5foot and a size 0 (uk size 4)
Keep exercising.
Dont take any pills as they are harming you more than anything.
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