Cant go to the gym anymore -- what to do for excercise??


Question:
my membership ran out and i cant afford it right now, maybe for a few weeks, what should i do, i dont wana get out of shape? thanks!!

Answers:
Well..you can -
-Jog around your block
-Do sit-ups/push ups at home
-If there are any public parks/swimming pools, you can play tennis or swim.
-Jump Rope

There are alot of things you can do without a gym membership! =)
Good luck
Do circuit training at home:

30 (or whatever half of your max is) push ups
3 minutes of jumping jacks
1/2 your max of squats
3 minutes of fast running in place
2 minutes of planks
3 minutes of high steps

Repeat 5 times
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