Is eating a few hours before u go to bed considered to be bad for your body?
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It is not bad however a full stomach may (keywork MAY) make you stay awake longer. More often than not a meal before bed will be stored as fat.
No you need a high protein snack before bed to keep your blood sugar more level through the night,
I recently had an attack of heartburn in the middle of the night that caused pain and numbness to go down my left arm. We went to the hospital to rule out heart attack (it wasn't). The doctor recommended that I not eat after 7:00 pm - or 3 hours before bedtime. I have been following #1 answer's advice due to my diabetes. Now I have to watch how much I eat in my pre-bedtime snack to avoid reflux.
yes because if you eat right before bed, while you are sleeping you are inactive.
No. It really depends on what you are eating and how many calories you are consuming a day and where the calories are derived from along with how active you are.
If you eat too close to bedtime then you might have difficulty sleeping.
no
when you eat 3 hrs before you go to bed its proven to help weight loss
Yes it is.It can cause acid reflux(heartburn) and you will put on weight because you aren,t active.When your up and walking your stomach works better at digesting food.
It depends on what you eat really. Actually contrary to what most believe, eating before you go to sleep keeps your metabolism going while your sleeping thus aiding in weight-loss.
Of course you have to eat healthy food and not a ton of healthy food. Just a small snack.
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