Does Trimspa work, what is it exactly?.?


Is this possible?



Answer:
No. TrimSpa is a crutch.

Afer what happened to Anna Nicole Smith, I'd stay away from it in case it was a factor in her death.

Can any of you recommend LapBand surgery for weight loss? pros & cons?


I've never used it so I don't know if it does "work", but I DID see in the news that Trimspa is being sued for misrepresentation (meaning their product doesn't do what they say it does). I wouldn't waste my money.

What are the side effects of fish oil when i workout?


No Way! Trimspa is a waste of $$$!

However; I'm sure if you mixed it with plastic surgery, liposuction & drug addiction, you may notice a siginificant difference.

Is it dutiful or unpromising to do situps EVERY DAY?


Diet pills do not work.

What you suggest I guzzle for muscle grwoth?


There was a time when Trimspa worked--back when it had ephedra. But since the FDA cracked down on ephedra, Trimspa is just a bunch of useless herbs. Don't waste your money.

To lose weight you must burn more calories than you consume. Period. That's the bottom line of all those weight-loss books and programs. Magic pills and formulas do not work.

Get out and exercise. Do 30 minutes of cardio at least three times a week (run/walk/bike).

Get 6 to 8 hours of sleep every night (turn off the TV and the computer).

Don't consume alcohol--alcohol is nothing more than empty calories with no nutritional value.

Cut back on the foods you eat with high fat and high sugar content. Try to eat only single servings (read the label) with less than 3g saturated fat and 3g sugars.

Eat breakfast, and eat five small meals per day instead of three big meals.

If you don't wake up starving, then you ate too much the day before.

Good luck.
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