What are the best workout DVDs for resistance and interval training?
Question:
Anyone have any suggestions?
Answers:
Billy Blanks has Tae Bo videos that kick butt.
Beachbody.com has P90X which also kicks major butt.
www.beachbody.com has a dvd system (12 dvds in one) called P90x. It's a great workout system, like an intensive boot camp. It's recommended for people who exercise regularly and are in good shape. I'm sure there are other dvd's, and if anyone has suggestion, I'd love to try it... but this is one that I have tried personally.
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