If I run a mile and a half every day will I lose weight?
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Answers:
I exercise a lot, but find that if i don't eat carefully i still don't lose much weight. Of course, we're all different, and you're probably younger which helps.
Anyway, you need to watch your calories notwithstanding the exercise. Sorry :))
Run for 30 minutes everyday and you will lose weight.
yes along with healthy eating.
Depends on daily caloric intake and type of diet. It should help though when paired with a proper diet.
ye of course aslong as ur not like drinking cooking oil and deepfrying lettuce and stuff like that lol
you dont lose weight at all. instead you just lose the fat and gain muscles. And muscles weigh more than fat.
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