What is a good natural appetite dispenser?
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Answers:
drink a lot ice water and eat mints
A good healthy way to curb appetite is to eat lots of fiber. Make sure you get enough in your diet and it will make you less hungry during the day. Fiber is found in bread and grains such as rice, potatoes, and whole weat bread. Since fiber can sometimes be hard to find, there are supplements that you can add to food or water and its completely tasteless. And its an all natural nutrient, unlike some diet pills which claim to curb appetite.
Eat fruits and berries!!
smoke some tobacco
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