How many carbs are burnt on a 1 mile walk?

Question: I know the calories are about 88 but what about the carbs?

Answers:
If your goal is to lose FAT, then your focus should be on burning FAT. The body cannot store carbs in fat cells.

The good news is that on a walk, most of the calories that you burn will be fat.

Here is a chart about how to lose fat and an article about the calorie sources that the body uses for exercise:
http://www.spartafit.com/main/fat%20loss...
http://www.spartafit.com/articles/energy...

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22. A carbohydrate=4 calories.

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