In the morning how do you wake yourself up?
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jump in the shower it always wakes me up. i use st ives apricot face soap it works really well!
I just stretch, then drink something really cold(makes the blood rush to my face) and then I take my dog out for a 5 minute walk..wakes me up good
eating or drinking something seems to wake me up just fine. try st ives, its not too expensive and they have a medicated one for acne.
My little brother always comes up and jumps on me lol. For school though I just set my alarm.
also ProActiv works really well for acne.
just think of something creepy
I usually don't become fully awake until after a shower... For the acne scrub, try that St.Ives Apricot Acne Scrub, it seems to work pretty well. After the shower, if you are not still fully awake, try splashing cold water on your face... That'll wake ya up... and it shrinks the pores too, it makes the skin look a bit better.
I use loud alarm clock then take a nice hot shower and eat alot. Sometimes when i'm desprate i would slap myself lol
Post about the acne scrub in Skin & Body (under Beauty & Style) and you'll probably get more relevant answers.
As for how do I wake myself up, I'm not sure what that has to do with Diet & Fitness but typically my internal clock wakes me up within a few minutes of my alarm going off (it's set for 5:30am). I get up, head to the bathroom, and then go to the livingroom for my morning workout which may be 40 - 60 mins of aerobics, strength training, yoga, or a combination of a few different things (on DVD or video).
On the weekend I like to go to a local park in the morning and ride my trikke or walk/run to get my day started...I do take at least 1 day off a week from exercise.
A loud alarm clock and even louder baby wake me up every morning. But, all that aside, a good chilled drink (V-8 or cold green tea), a quick shower, and a little something to eat, but nothing heavy, wakes me up something great.
As for the acne scrub, I asked my sister, and she recommends St. Ives, as has been mentioned above.
The clock radio comes on, I hit snooze. It comes on again & I hit snooze. It comes on again & I get up, feed the cats, shower & have my coffee.
As for an acne scrub, I use St Ives products. Their apricot scrub works well for me.
A clock radio set to a really rockin' station should wake you pretty well.
As for a scrub for acne, my daughter uses St. Ives Apri and it works well with the regimen suggested on her Proactiv products. She used to have pretty bad acne but it is cleared up now.
ok well i turn on the light, take a hot shower and eat some goood food!
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