Are Push-ups and Sit-ups enough to give ur body a nice shape?

Question:

or is going to the gym necessary for that? i am talking about 120 push-ups and 120 sit-ups per day.. for 5 days a week

Answers:
dude thts really good but i suggest adding squats and joggin to get that good shape
gym u can do without if u try enough
the gym really aint neccessary for anything unless ur not dedicated

if you jog for 20 mins then do that stuff you'll be good. unless you want a cristiano ronaldo style body then the gym is necessary.

yes becuase ab workouts dont burn near as many calories as running or doing cardio machines will...you'll just end up with hard abs UNDER your chub (trust me, i tried)...cut yoru portions, eat healthy, and run daily and you'll see results..

it's not enough but it could help. Try having a good diet, its much better.

Hershal Walker (running back for the Cowboys) used to do 5000 pushups and situps a day and was huge and rediculously ripped. He never lifted weights.

Kind of time consuming though.

If your trying to lose fat in your stomach area or if your trying to get abs try the BEAN.

www.bean.com

It is a good start. You have to have aerobics in there also. Walking or running at least 30 mins, at least 4 days a week.
I don't go to gyms either. Fitness is a lifestyle.

I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.myldirect.info , my aunt got a free trial and paid only 5.49$ shipping and handling.

well i don t really know coz i don t do any sport . I like my body because i m not fat but i m not thin either ,and i only do 50 sit ups a day to keep in shape ,about push-ups i don t think i can do more then 10 .i didn t know your so athletic ,120 of each sounds good :)

Are Push-ups and Sit-ups enough to give ur body a nice shape?

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