Please help! Very important!!!!!?

Question:

My sister is a little overweight. She is 12 and she is about 4'10" and she needs to lose some weight. She is 146.0. I really wanna help her and she told me to ask on answers. Is there any way she can lose about 5-10 pounds within about 1 week? If yes, what could she do? If you know any good websites, please tell me! I really wanna help her.

Answers:
No, no, no! It is physically impossible to lose that large an amount of weight in that short of a time. If she tries, she will get sick.

At twelve, she really needs the whole family's help in attaining good health. Since she isn't likely to prepare all her own meals, and is forced to eat what the rest of the family eats, if the rest of you eat garbage, she will never realize any weight loss or health goal.

My advice: tell your parents to start serving good, and only good food at your house. No junk! No processed, packaged, putrid gunk! Hamburgers and french fries and sodas and cookies and cake eaten all the time are what make people fat.

she'll lose that in a week if you want to make her sick or mess with her head.ya'll need to talk to your doctor abotu what her healthy weight is

dont talk to her about needing to slim down...maybe your mom can say "hey the whole family's gonna start eating healthy and exercising"...theyn she wont feel bad

try reverse diet

she could work out and run everyday.

Go walking wiith her daily and slowly cut down on what she eats . She will lose weight. Faster is not always better. Weight lose is not a race.

I used to eat a lot and hated rigorous exercises. Luckily a friend of mine told me this very good site that I found really helpful. It gave me great diet tips and workouts. It also showed me what I was doing wrong before... With using only their diet tips, I could easily lose a few pounds in the first week :). I eat healthily now and workout regularly to keep my good body shape :). Thanks so much to such a helpful site and here is the good thing you might wanna to check out more. Good luck!

http://diet-tips.goodbyebellyfat.com/...

Hi,

I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.getgoinfo.info where they have a free trial and you only pay 5.49$ shipping and handling.
Good luck!

Please help! Very important!!!!!?

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