Need good ideas:?
Question:
Answers:
anything to get your heart rate up , being that your looking for indoor , machines help , cycle machine, row machine, tread mill.. but running in place lifting your knees as high as you can works well , but isnt the best for your joints.. same with jumping jacks, for no equipment even though you said no videos id throw it on MTV jams and learn the dances to the videos..
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.getgoinfo.info where they have a free trial and you only pay 4.95$ shipping and handling.
Good luck!
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.myl2you.info , my aunt got a free trial and paid only 4.95$ shipping and handling.
More Questions & Answers...