Question:
if i start today like eat right and jog and swimm do ab worksouts how long will it take for me to get a six pack i dont need to llose much belly fat but i got lvoe handles soo thanks :]
Answers:
It'll take a few good weeks but if you eat a balanced diet (eg. fruit, veges, juice, bread, pasta, etc) and if you swim and run you will loose your body fat and the weights will help you get a six pack!
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I'd say about 4 weeks or so...Hope it helped.
www.askmen.com has a section on love handles under 'fitness'
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