Why do i gain weight fast but lose it fast?
Question:
thanks.
Answers:
You're most likely eating more than you usually do for a short period of time before falling back into your regular routine. It usually is very easy for a person to lose weight shortly after they gain it because your body is not accustomed to more food entering it yet. For overweight people, it is much harder because their bodies are used to larger portions and amounts of food. And for your other question, i don't see how you could gain weight from cutting back on junk food, you will most likely lose some.
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