How do i build my abs?
Question:
Answers:
http://www.criticalbench.com/exercises/w...
go to tht site theirs plenty of very good ab workouts
-tht azian kid
dont get fat lol try not to eat like stuff thats full of sugar and carbs and stuff like that i had the same problem now i have ten girlfriends lol
Leg lifts from a pull up bar
Have a low bf% . thats the only way you can get Abs... now if you want them to be defined with a great core start working the muscle out with a great diet...
excerise,,
Lot of crunches - straight and oblique and lot of leg raises along with cutting on fatty foods.
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