What is da easiest procces 4 make waist slim ??
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Answers:
You can reach 28 size but it would take atleast 2 months.
The amount of calories you burn each day has to be more than the amount of calories you consume.
You can do various exercises, simplest one is walking, even trivial activities in a day like using stairs instead of lift burn a lot of calories, but if you wanna specifically loose inches from waist than try some waist targeted workouts, yoga and diet tips on www.about.com. Choose fat free, low carb diet.
I would say eat good, look good, feel good! And trust me it's not difficult.
As soon as you get an answer to this, let me know. I want my to be smaller too. The last I heard it was either exercise or liposuction. Exercise is cheaper and less painful.
Read tips on some great workouts and exercise programs including a really good Ab workout to help you better on this site
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i cant make sense of this question
Liposuction, Exercise, Dieting are three choices. Liposuction is dangerous according to latest med reports. Exercise is tough if you can do it. Dieting is better. In best case scenario it should be exercise & dieting balanced. But if u ask me forget 28/26 from 33 in 1 month. Impossible.
Huh??
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It is a bad effect when ur waist turns big and uncomfortable. There are many simple ways and exercises to keep u fit and healthy. Check out the website here which i dealt for the same reason.
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