Why is loosing weight such hard work?
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Because work uses energy and that is how you use up the calories!
Because the foods that they give us to eat are so totally foreign to what the body needs. Also because most of us have been trying some form of dieting on and off all of our lives and have run our metabolism down. Plus, instead of telling us not to eat so much, they keep telling us we need to consume MORE of this or that to lose weight. And finally because we have adopted such a lifestyle of inactivity.
I want to know exactly the same thing. :[
Good question especially when putting on weight is so easy, not fair at all!!
Its only because of your weight, if you lose your weight it will be easier to excersise. EXERCISE. Do not use diets or lose-weight pills.
Because nothing worth doing is easy. Also your probably not used to doing exercise, but after a while it gets easier, even fun.
It's soo not if you do this 3 day diet http://www.geocities.com/momandad.geo/di... turn your speakers down as the website has really loud sh*t music.
i know! everything thats tastes good is bad for you have healthy food tastse like poo!
It isn't - you're just on the wrong plan.
Visit my profile for more information. I have helped loads of people achieve weightloss very easily, just by following my plan, in a healthy way. I lost 16lbs and 4 inches off my waist in 6 weeks and have kept it off now for nearly 2 years. My husband lost 4 stone in 20 weeks and 8 inches off his waist and kept it off also.
Best wishes.
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