Anyonne know..?!?! helppppp me plezz!?
Question:
Answers:
* Running/jogging
* Leg lifts (where you lie on your side with your legs together and lift the top one up to a 90 degree angle and back down)
* I don't know how to spell it but it's pronounced "clee-ays" (where you stand with your legs apart and squat down as low as you can and then stand back up)
I'm gonna give you this web which you gonna be thankful for forever.
http://www.shapefit.com/butt-exercises-w...
The above girl gave you a good website, even though it is for your butt and not necessarily for your thighs. Those workouts will help give you better looking thighs, but there are better, more thigh specific workouts out there.
The best exercises for the thighs are;
stationary lunges
walking lunges
lateral steps
squats
jogging
cycling
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