Give me a site where i can use a calculator on how many carbs i need?


Question:
please and thank you.

Answers:
A good free site to get on is fitday.com . It is free and you put info in and they figure out how much protein , carbs, and fat. Or in what you eat. Also tell you lots more stuff and uses pie graphs, to show you your progress. And best of all it is all free.
mypyramidtracker.gov
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