Question:
i'm 14 and my entire lif is centered around food!! when i go to bed i see images of it in my head, i have to plan for days and sometimes weeks in advance what i'm going to eat. i ALWAYS start bingeing at parties and stuff, which is why i don't even like going to social events any more. i know,i know just don't binge but you don't understand!! since i was like 9 food has been my favorite thing in the world. i've been trying to lose weight this summer by excercising and not overeting, but i'm turnign into a superficial b*tch. i've been told that i'm at risk for an eating disorder by my mom, friends, and lots of other people. yesterday ther were people at my hous for dinner so OF COURSE i went crazy with the ice cream, pudding, corn on the cob, etc and now i feel sick i had to take a tum. i swear the first thing i think of when i wake up is what i'm gonna eat for breakfast. everywhere i go there's just more food. it's UNAVOIDABLE is there any way i can stop living for food??
Answers:
Food addiction is a disease just like alcoholism. You are using food to "medicate". Food makes you feel good, is always there, never lets you down, distracts you from thinking or feeling anything else. You may not can stop without help. It's nothing to be ashamed of. Talk to a loved one who can help you talk to someone trained in heping people with addiction. Learn new behaviors. It's hard, don't give up.
hey, i know someone like that. You might wanna see a doctor, they can help out with this. also, maybe get a nutritionist to come once a week to help you plan your meals, and to get that obsession with food out to her (almost like a food pysciatrist) haha, but not as extreme. good luck, you'll manage, just see a doctor about it, no biggie =)
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