I am strated working out to increase my lean body pls suggest my diet.?
Question:
Answers:
Consume less sodium and fat.
Consume more protein:
lean turkey
lean chicken
tuna fish
Consume more carbohydrates;
pasta
rice
potatoes
try banana shake after doing some exercise daily in the morning
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at http://www.get2itnow.info where they have a free trial and you only pay 4.95$ shipping and handling.
Good luck!
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.freelstore.info where they have a free trial and you only pay 4.95$ shipping and handling.
Good luck!
More Questions & Answers...