What is the best way to lose enter thigh fat?
Question:
Answers:
For thighs, run, jog, elliptical machine or ride a bicycle. have fun!!
Do brisk walking. They are great for burning lower body fats.
I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs and gain better health. I am now maintaining my 108lbs for more than a year.
Details such as my experience, types of foods and veggies to eat, healthy low fat snacks, meals, recipes, walking as an exercise and to shape the body etc etc, are in my blog.
Xiaozhen
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