I drink the fancy energy drinks every now and then, but they don't seem to do anything for me. What gives?
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Look at the ingrediants that are in these drinks. How many calories do they have? Are they loaded with high fructose? The "kick" that you get from most of these drinks is a huge helping of Caffeine or Ginging. Some of the real pricey drinks are loaded with the B vitamins..It would be cheaper to take a mutli-vitamin.
Save your money. If you want the caffeine, have a cup of coffee or drink Coke.
The energy drinks are such a rip off---the only one I like is Gatorade because if does not contain all the Caffeine and it is loaded with the minerals that you lose during heaving exercise (potassium, sodium etc).
Good luck
Buy the more pricey ones and chase it with a coffee.
They wont do anything, they are nothing but caffeine, some have a little gensing which does nothing. All these drinks are hype, the only drink that will work is protein for rebuilding muscle tissue when working out.
they dont work for me either. i get my energy from food.
I've taken all those fancy drinks to and they are way to caffeinated. Can you say Crash. Herbalife has this new energy drink. In addition to energy, it increases brain activity, increasing memory and awareness. Check it out here. http://perfect-energy.net/khesterbethel...
Good Luck!
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