Is it possible to lose 5 pounds in one day?? or 2?
Question:
Answers:
The guy/girl who does starving binges is an idiot. Starvation counters what you want to do, especially in the very short term. Your body stores everything it can as fat in reaction and burns muscle instead.
If you push yourself hard you can probably pull it off in about a week. It involves a strict diet of no junk -- plenty of water and cardio activity. Depending on your age and health condition, you may also want to consider using fat burners like Lipoflame as well.
no
In 1 day, no. in 2 days yes. I have lost alot of weight going on starving binges. I lost 11 pounds in 9 days and 7 pounds in 5 days once.
I don't think it's possible. I swim for an hour like each day and don't loose any weight. I think it's better to loose weight in a bigger time spand.
yes it is very possible but hard to do
well maybe if the Lbs. that you are loseing are water wight,
it whould not be safe to lose 5 lbs of fat in 1 or even 2 days.
You can definitely lose 5 pounds in one day...but the great majority of it will be water weight. Athletes lose a lot of weight after football games, marathons, etc. The problem is that this weight loss is not permanent, nor healthy.
No. It takes time to lose weight. Maybe in ten days you could lose 5 pounds but not in a day, or even two days. I could get very unhealthy for you if you try to lose weight in an impossible time pattern, or if you over work yourself. For your own health, I would stick to exercise and eating healthy, and be patient, results don't come over night.
Hope this helps! :)
what would be the point, u'd gain it back following day
2 maybe if you swim and run all day and don't eat. But not 5
More Questions & Answers...