How to lose 3lbs. in one week?

and how to get smaller thighs?

I have a cute ..but its kinda dissappearing.?

Answer:
I lost 3 lbs. this week by watching my carb intake. I only have 20 grams carbs per day. For breakfast I eat protein such as eggs with bacon, or ham or sausage, hot tea with lemon. For lunch I'll have a small salad and add hardboiled eggs or ham, for dinner I'll have chicken and green beans or sliced cucumbers. I also do some aerobic exercise for 45 minutes every other morning and toning exercises for my arms and legs.

Does dancing burn a lot of calories?

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Move move move, come to work in my stable!!!

Wat are sum things you can eat or do, to make yourself thick? not fat but ah little more booty and thighs?

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become sexually active. Sexual act is a great exercise.

Abdominal niggle after excercice?

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Hi, how are you doing!

If your concerned about losing weight try reading the following article!

Eat What You Like and Lose Weight. Really!

http://boeafitness.com/index.php?option=...

I'm working out like a monster, but no results...?

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http://choosediet.blogspot.com/...

Carb loading?

For those who are really overweight...?

Eggs are they good for a dieting?

i am trying to improve my flex ability and balance what are some things that i can do that would help that?

How accurate are the scales that measure your body fat and water?

is ti enough calories?

does adios really work?

How I get biger legs, my legs very skiny, to much, my calf ok but under it it super skiny, it look like sugar?

am i skinny?